By Barrie av / Dec, 16 2025
A liver-healthy diet based on the Mediterranean pattern can reduce liver fat by up to 40% and improve liver enzymes in months-not with pills, but with real food. Learn what to eat, what to avoid, and how to make it sustainable.
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By Barrie av / Dec, 15 2025
Some medications lose effectiveness after expiration - others become dangerous. Learn which drugs you should never use past their date, why they’re risky, and how to store and dispose of them safely.
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By Barrie av / Dec, 15 2025
Learn how pre-medication with steroids and antihistamines reduces the risk of serious reactions to iodinated contrast dye during CT scans. Know who needs it, when it works, and what alternatives exist.
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By Barrie av / Dec, 12 2025
New House rules from 2023-2025 have overhauled how amendment substitutions work in Congress, increasing majority control, reducing delays, and sparking debates over fairness and transparency in lawmaking.
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By Barrie av / Dec, 11 2025
Learn how to build a daily medication routine that actually sticks-using simple tools, smart timing, and habits you already have. No apps needed. Just real strategies that work for real lives.
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By Barrie av / Dec, 10 2025
Big Pharma uses legal tricks like product hopping and REMS abuse to block generic drugs, keeping prices high. Learn how antitrust enforcement is fighting back-and what it means for your prescriptions.
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By Barrie av / Dec, 9 2025
Insurance formularies control which drugs are covered and how much you pay. Learn how tiered pricing, substitution laws, and prior authorization affect your medication access and out-of-pocket costs.
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By Barrie av / Dec, 8 2025
Vitamin D is essential for bone health, but most healthy adults don't need high-dose supplements. Learn the real targets for blood levels, who benefits from supplements, and why more isn't better - backed by the latest clinical trials.
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By Barrie av / Dec, 6 2025
Learn how to track global medication safety alerts, report adverse drug reactions, and use trusted tools like WHO, UMC, and ISMP to protect yourself and others from preventable medication harm.
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By Barrie av / Dec, 4 2025
Idiopathic hypersomnia is a rare neurological disorder causing extreme daytime sleepiness despite long sleep. Learn about its symptoms, diagnosis, treatments like Xywav and CBT-H, and why it’s often misdiagnosed.
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