By Barrie av / Dec, 8 2025
Vitamin D is essential for bone health, but most healthy adults don't need high-dose supplements. Learn the real targets for blood levels, who benefits from supplements, and why more isn't better - backed by the latest clinical trials.
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By Barrie av / Dec, 4 2025
Idiopathic hypersomnia is a rare neurological disorder causing extreme daytime sleepiness despite long sleep. Learn about its symptoms, diagnosis, treatments like Xywav and CBT-H, and why it’s often misdiagnosed.
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By Barrie av / Dec, 3 2025
Age-related macular degeneration is the leading cause of central vision loss in people over 55. Anti-VEGF injections can stop vision loss in wet AMD, but consistent treatment and lifestyle changes are essential for long-term results.
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By Barrie av / Nov, 24 2025
Medication reminder apps like Medisafe and MyTherapy help people take their pills on time, improving adherence by up to 45%. Learn how these digital tools work, which ones are best in 2025, and how to use them effectively.
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By Barrie av / Nov, 22 2025
Pheochromocytoma is a rare adrenal tumor that causes dangerous spikes in blood pressure through excess adrenaline. Learn how it's diagnosed with simple blood tests, why surgery is the only cure, and why many patients are misdiagnosed for years.
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By Barrie av / Nov, 19 2025
Evidence-based return-to-run plans for shin splints and stress fractures, including phased rehab protocols, strength exercises, and key mistakes to avoid. Learn how to safely get back to running without re-injury.
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By Barrie av / Nov, 18 2025
Pediatric antihistamine dosing errors cause thousands of emergency visits each year. Learn how to avoid dangerous mistakes with Benadryl, Zyrtec, and Claritin by using weight-based dosing, proper measuring tools, and safer second-generation options.
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By Barrie av / Nov, 18 2025
Learn the essential nutrition guidelines for managing congestive heart failure, including low-sodium diets, fluid limits, safe foods to eat, and what to avoid. Practical tips to improve symptoms and reduce hospital visits.
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By Barrie av / Nov, 14 2025
Social media is transforming how patients learn about generic drugs. Real stories on TikTok, Instagram, and Facebook build trust, combat misinformation, and help people save money without sacrificing health.
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By Barrie av / Oct, 23 2025
Discover how calcium carbonate improves skin barrier, balances pH, reduces acne and eczema, and supports collagen for healthier, clearer skin.
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